Your complete fitness companion
Track. Eat.
Share. Grow.
Workouts, nutrition, body metrics, and a social feed — all in one app. Free to use, built for people who actually go to the gym.
Workouts, nutrition, body metrics, and a social feed — all in one app. Free to use, built for people who actually go to the gym.
Five core pillars, one app. No bloat, no subscriptions for the basics.
Snap a photo, speak, or type what you ate. Our AI pipeline returns accurate macro and calorie data instantly. Set weekly nutrition goals and track your deficit.
Log every set, rep, and superset. See your previous performance when you repeat a workout.
Track weight, set goals, and watch your progression graphs over time.
Share workouts with friends, control your privacy, and stay accountable. Like Strava, but for the gym. Pro users can start other people's workouts directly from the feed.
Automatic loading and deloading suggestions based on your goals. Create templates, set schedules, and let the engine optimize your progression.
Everything you need to track workouts is free. Pro unlocks cloud sync, unlimited templates, and AI nutrition.
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Yes. Workout tracking, body metrics, social sharing, and the exercise library are completely free with no time limits. Pro adds cloud sync, unlimited templates, AI nutrition logging, and the ability to start friends' workouts — $4.99/mo or $49.99/year with a 4-week free trial.
Most gym apps do one thing. Sando combines workout tracking with AI nutrition logging (snap a photo of your food), body metrics with progression graphs, and a social feed where you can share your wins with friends. It's the whole picture, not just reps.
Take a photo of your meal, speak into your phone, or type what you ate. Our AI pipeline analyzes the input and returns accurate calorie and macro data. Set weekly nutrition goals and track your surplus or deficit over time. This feature requires a Pro subscription.
Fully. Set each workout to public, friends-only, or completely private. You control who sees what — individual workouts can have different privacy settings.
Free users store data locally on their device. It's fast and private. Pro adds cloud sync and backup so your data persists across devices and can be restored if you switch phones.
Join thousands of lifters who track smarter, eat better, and grow stronger with Sando.